Sports and Activities at LaSource

Click here to view the Master Classes list for 2012-13.

Click here to view the new activities booklet - published in October 2011. Many more activities now added for 2011-2012.

Caribbean Yoga Holidays

Yoga

The ultimate relaxation exercise for the achievement of peace and inner harmony. With practice you can learn to literally transcend body and mind with heightened awareness of pure being. Normally there are at least 5 one hour Yoga classes each week at the hotel.

Caribbean T'AI CHI holidays

T'AI CHI

Is an ancient oriental form of exercise and balance that has a calming effect on both body and mind. It is a form of ritual exercise that can set up your entire day. Offered on a number of early mornings.

Meditating on a Luxury Caribbean Holiday

Meditation

Helps you to transcend both body and mind as you achieve a state of perfect physical and emotional harmony. After every session you feel truly refreshed and at one with the world. Offered on a number of days each week.

Specialist tuition at La Source Resort, Caribbean

Master Classes

Guests can also enjoy the benefits of our Master Class series throughout the year, with highly trained "specialists" who are at the pinnacle of their profession, conducting classes in a wide range of disciplines. Please ask for further details.

Scuba Dive at La Source

Scuba Diving

Divers from all over the world come to Grenada for a superior dive experience in near-virgin waters.

We offer excellent diving opportunities for both certified and non-certified divers who are resort guests. Our dive crew will help you tailor a dive holiday suitable for your level of experience, and guests who are not certified are offered the opportunity to ‘try’ diving without going through a full certification course.

One Included dives are as follows - For a 7 - 9 nights stay 3 dives are included. For a 10 - 14 night stay 4 dives are included. These are non transferable. These are provided for certified divers who are guests at the resort. Guests who would like to become certified divers can take advantage of our comprehensive PADI (Professional Association of Diving Instructors) certification courses. We offer courses from ‘Open Water’ to ‘Dive Master’, including fifteen specialties. Please ask for further details.

Watersports in Grenada, Caribbean

Watersports

We can offer snorkelling, ocean kayaking, windsurfing, Hobie Cat sailing, sailing and wake and knee boarding. All are offered with equipment and tuition included. We also have aqua aerobics classes and water volleyball

Golf

Caribbean Golf Holidays

We feature a 9-green Executive, par 3 course on the grounds of the resort. While short, the course layout amid flowering trees and shrubs along a brook that cascades over waterfalls is a joy to play. With many hillside lies, the course presents a challenge and a great opportunity to develop the "short" game.

Other

Sporting activities available at La Source resort

LaSource makes sport of all kinds an integral part of your holiday because they contribute so much to a feeling of health and well being. All sports with equipment and professional instruction are included:

• Tennis • Fencing • Archery • Beach Volleyball • Aerobics • Table Tennis • Cycling • Weight Training • Jogging • Stretch Classes • Personal Trainer • Billiards/snooker • Air-conditioned Gym

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